Friday, December 31, 2010
7 Diet Tricks that really work
I really like this article because it gives great tips on how to maintain healthier eating habits. Enjoy
One-third of nine-month-olds already obese or overweight
An interesting read on Childhood Obesity. Share your thoughts...
Tuesday, December 28, 2010
The 10 most effective Ab Exercises
I found this article and decided to share it. People are always asking what exercises they should do to get their abs right. Well here it is. Without further ado:
http://exercise.about.com/od/abs/ss/abexercises.htm
Concussions in high school athletes
Concussions are a major problem in high school sports and many go unreported. Click here to learn what a concussion does, why they are so dangerous, and what can be done to prevent and manage them better:
http://www.usatoday.com/sports/2010-12-27-concussion-cover-brianna-binowski_N.htm
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